Speed & Agility Classes at Florham Park Fitness
We are now offering Speed & Agility classes at Florham Park Fitness! Classes will be in small group training settings so your child, gets the one on one attention they deserve from our Head Trainer RJ and his Team. Regardless of what level you are starting at, we welcome anyone as young as 7 to 18 years of age. Here, it is all about the individual's journey, so you only have to live up to your own standards!
If you are not sure if your child will like the class? This will be a great introduction to what the Speed and Agility classes are all about! Email Info@florhamparkfitness.com to inquire a FREE Intro Class.
All Speed & Agility Members must sign up prior to class.
NO Walk-Ins Allowed at this time!
We transform athletes from good athletes to elite athletes on and off the field. We do not only cater specifically to what athletes want for their sports, but also what they will need to take them to that next level. We will instill the importance of correct biomechanics to all of our clients in order to prevent injury and excel in performance.
Our speed and agility classes are very well rounded in that we offer training for all sports from tennis to football with a staff that not only knows how to train for these sports but have played themselves throughout their athletic careers. Want to play like a pro, come and train with the pros!