Speed & Agility Classes at Florham Park Fitness
We are now offering Speed & Agility classes at Florham Park Fitness! Classes will be in small group training settings so your child gets the one on one attention they deserve from our Head Trainer RJ and his Team. Regardless of what level you are starting at, we welcome anyone as young as 7 to 18 years of age. Here, it is all about the individual's journey, so you only have to live up to your own standards!
If you are not sure if your child will like the class? This will be a great introduction to what the Speed and Agility classes are all about! Email Info@florhamparkfitness.com to inquire a FREE Intro Class.
Every month Coach RJ will be doing free evaluations! This is a great evaluation to see where your childs performance level is and where they can improve.
This is for any child from the ages 7 to 18 years old. They do not have to be a current member to do the FREE evaluation.
A performance evaluation identifies your current performance levels and serves as a baseline, or starting point of your body's performance. You can use this performance evaluation to figure out your training needs and goals. You then compare your progress over time to the initial performance assessment.
The assessment will provide information about a child's performance level, as well as identify strong and weak points. It will ensure you and your trainer to work together towards attaining your goals.
A performance evaluation identifies your current performance levels and serves as a baseline, or starting point of your body's performance. You can use this performance evaluation to figure out your training needs and goals. You then compare your progress over time to the initial performance assessment.
The assessment will provide information about a child's performance level, as well as identify strong and weak points. It will ensure you and your trainer to work together towards attaining your goals.
join today!!!
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This is a one year membership that is recurring at $199.99/month you can freeze up to 3 months. With 16 sessions a month the cost per class is $12.45/class.
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This is a 10 class package that automatically expires in 10 weeks.
This 10 pack is $300 paid in full and breaks down to $30/class. First time? Not sure if you or your child will like the class? Try it for FREE!!
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We transform athletes from good athletes to elite athletes on and off the field. We do not only cater specifically to what athletes want for their sports, but also what they will need to take them to that next level. We will instill the importance of correct biomechanics to all of our clients in order to prevent injury and excel in performance.
Our speed and agility classes are very well rounded in that we offer training for all sports from tennis to football with a staff that not only knows how to train for these sports but have played themselves throughout their athletic careers. Want to play like a pro, come and train with the pros! |